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DIY Tooth Mud Recipe

Everybody and their mama has been asking for me to write this recipe down for easier consumption so here ya go!

You will need several ingredients, most you will be able to find on Amazon, but for the herbs I recommend sourcing them from Mountain Rose Herbs or Herb Co.


1 cup of high quality food grade (not cosmetic) bentonite clay

2 TBSP Xylitol

12 TBSP Calcium carbonate powder

4 TBSP Food grade, aluminum free baking soda

2 TBSP Broadleaf plantain (dried)

2 TBSP Chamomile (dried)

2 TBSP Yarrow (dried)

2 TBSP Peppermint (dried)

4 TBSP Ceylon cinnamon powder


step 1- Start by getting a large mixing bowl and adding your clay, calcium carbonate powder, and baking soda.

step 2- I like to powderize my xylitol a step further by adding it to the food processor until it is a fine powder and no longer granulated.

step 3- If you aren't starting with powdered herbs, go ahead and add them to your food processor until they are a fine powder.

step 4- Add your xylitol & herbs to your powders and stir to combine really well.

step 5- Store in a glass jar with a lid

Ta da! You're all done! Great job, friend!

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